Chapter 17: Program Design
Quentin Washington
December 8, 2022
Understanding how to design an effective program seems an easy task; however, it can be an intensive process. Training programs guide an individual through their
Quentin Washington
- Quentin Washington is a strength and conditioning coach, personal trainer, and the founder of Great Hammer Fitness.
- Quentin holds a Master’s Degree in Kinesiology from the University of North Texas.
- MS Kinesiology - University of North Texas
- BS Kinesiology - University of North Texas
- Founder - Great Hammer Fitness
Quentin Washington Experience
Quentin Washington graduated with his Masters in Kinesiology from the University of North Texas in 2021. He went on to found Great Hammer Fitness, where he offers online and in-person personal training to clients.
Quentin’s expertise includes tactical strength and conditioning for firefighters and other public safety officers as well as general fitness clientele.
Experience helping students pass their exams
As a company, we have helped over 10,000 personal trainers, certified strength and conditioning coaches, and nutrition coaches study for and pass their fitness exams.
Some of these certifications that we help people pass include multiple NASM exams (CPT, CES, PES, and CNC), NSCA exams (CPT and CSCS), ISSA (CPT and nutritionist), the ACE CPT, the NCSF CPT, and the ACSM CPT.
We are subject matter experts when it comes to all of the above certifications and the study material that they contain. We stay up-to-date on any changes to any of the certifications in order to provide the most accurate and up-to-date information.
Education
We hold a wide variety of Fitness certifications. For any certification that we talk about or create study materials for, we have at least two staff members that hold the certification and 5+ years of teaching the material.
All our staff members have a minimum of a Bachelor of Science in kinesiology. Multiple of our members have master’s degrees in a wide spectrum of exercise science specialties.
Chapter 7: Communication Skills for Fitness Professionals
Quentin Washington
December 8, 2022
Communication skills are vital for all fitness professionals. From closing sales with prospective clients, to instructing technique and guiding clients through behavioral changes, interpersonal communication