Here are some of the top Trainer Academy mentions:
“The Trainer Academy Certified Personal Trainer Certification is a fitness certification recently developed by fitness experts from various universities representing the Trainer Academy certifying organization. Trainer Academy’s mission is to lower the financial barriers for aspiring personal trainers looking to become certified through high-quality, NCCA-accredited personal trainer programs. Right now, I rank the Trainer Academy CPT program as a strong contender for the best personal trainer certification. From fitness industry beginners to those with experience, Trainer Academy offers an excellent option.”
“The Trainer Academy Certified Personal Trainer (TA CPT) is our top choice for the best personal training certifications in the industry. Trainer Academy is a newer certification organization with a steep commitment to providing the most-up-to-date information on personal training and resources relevant to the modern fitness landscape. The Trainer Academy CPT is slated to receive NCCA accreditation by the end of 2023, which will certify the program among the gold standard certifications in the fitness industry.
“The reason recovery is so important is to feel good for your next workout,” explains Jordan Fernandez, a NASM-certified personal trainer and board member for the Trainer Academy CPT. “Getting proper nutrition, enough sleep, and limiting alcohol intake are the general things you know you should be doing for your health, but they are also the foundation of recovery. So, if you’re not doing them, a lot of the other stuff is marginal at best.”
“While most trainer certification providers charge a substantial sum for both the exam and the study materials, Trainer Academy takes a different approach compared to others. The entire Trainer Academy textbook study material is available for free directly through the Trainer Academy website, so you have the option to start studying the information for free at your own pace.”
“Personal trainer Ben Rose, a co-founder of Trainer Academy, said that berries might not “be good news for diabetics.” In addition to potentially lowering blood glucose to an abnormal level, “Berries also have a vital effect in reducing blood sugar and increasing insulin sensitivity,” says Rose. “They reduce the blood glucose spike after a carb-rich meal by blocking the function of some digestive enzymes, They can even slow protein digestion.”
“Shoulders provide balance for all types of movements, and they’re one of the body parts people most often neglect while exercising,” says Ben Rose, certified personal trainer and cofounder of Trainer Academy. “It’s recommended that you pay extra attention to your shoulder muscles when doing exercises at home.”
“Sports are an excellent way to get employees together while keeping them active. Ben Rose, the co-founder of Trainer Academy, suggests, “starting and promoting a rec league team for your company in the community for baseball, basketball, soccer, or another fun team sport is a perfect way to encourage workers to remain involved.”
“To learn more about the benefits of cross training and how to incorporate it into an exercise routine, Live Science spoke to Benjamin Rose, an exercise physiologist and fitness trainer at Trainer Academy. “Cross training is an exercise program that combines a variety of activities to help you attain your fitness objectives,” said Rose, speaking with Live Science. “Cross training may help you perform better overall, avoid injuries and stay with your program by mixing up your daily aerobic workouts and including strength training into your weekly running/walking regimen.”
Interviewees expect this question. Knowing organizations value loyalty, they come prepared to say what they believe you want to hear. “They usually answer that they intend to remain at the company where they are interviewing, excelling, and making significant contributions. This provides little insight into the candidate’s career development goals,” says Benjamin Rose, co-founder of Trainer Academy.
“Benjamin Rose, owner of Trainer Academy, has some practical suggestions for reducing spending. “Meal planning, cooking at home, utilizing everything in the pantry and refrigerator, and adhering to shopping lists are all suggestions. Consider canceling or suspending subscriptions to services you don’t need or use often, such as gym memberships, streaming services, and food delivery services,” Rose says. “And repay debts. This is essential, even if you can pay just the minimum on credit obligations, so that you may address fundamental necessities and save money.”