NASM CNC MVP Package Example
Chapter three assignments:
What is metabolism? What is the primary source of energy? Also, discuss TDEE.
Define and give the basics for ATP.
Discuss how to maintain energy balance along with the factors of it. Detail the components that exist for energy expenditure.
What are METs and how do we use them?
What environmental factors influence energy intake?
List and describe the 3 major hormones involved in the balance of energy and metabolism.
How can we teach our clients to practice mindful eating?
What three energy systems do we use? Detail each one. For how long do we see those systems as the primary fuel source?
Chapter 3 assignment answers:
chapter 3 mnemonics:
let’s practice one. What are the components of energy out?
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Additional MVP study materials and features
NASM CNC Study Blueprint
The study blueprint contains a 16 week study plan, an 8 week plan, a 4 week plan and a 2 week plan (AKA the cram plan). I help you decide which plan is right for you and show you exactly what to study (and how) for that time frame. This blueprint is essential if you are last second cramming and will give you the best chance to pass the exam
NASM CNC Cheat Sheet
The NASM CNC cheat sheet contains the most important information that you need to focus on right before the exam. This all fits on one sheet of paper and can be easily printed out and used the night before the test and as you are on your way to take it. This drastically helps with last-second retention of information.
100% Exam Pass Guarantee
Our NASM CNC MVP study package comes with an exam pass guarantee. It’s straightforward, if you somehow fail the test after using our study materials, we will refund 100% of your money. Period. That’s how confident we are in our study materials.