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Kira Spreenberg-Bronsoms

Kira Spreenberg-Bronsoms, MPS, RDN. Kira is a Registered Dietician Marin Community Clinics. Kira holds an MPH from Penn State University, where she completed her Dietetic Internship.

Kira Spreenberg Bronsoms

Kira Spreenberg-Bronsoms is a bilingual Registered Dietician working at Marin Community Clinics in California.

Kira holds a Master’s Degree in Nutrition.

Master’s of Professional Studies - Nutritional Sciences - Penn State University

Dietetic Intern - University of Wisconsin

Kira Spreenberg Bronsoms Experience

Kira is a Registered Dietitian specializing in the treatment and prevention of chronic diseases, sports performance, and precision nutrition. Kira completed her undergraduate degree in nutrition from UC Berkeley, her dietetic internship at Milton S. Hershey Medical Center, and obtained a graduate degree in nutrition from Pennsylvania State University. She has extensive training working with Division 1 college athletes and adults in group-based strength training programs and is passionate about using technology to improve health, fitness, and nutrition. In her personal life, Kira enjoys rock climbing, cycling, yoga, and HIIT.

More From Kira Spreenberg-Bronsoms

Chapter 27: Supplementation

Kira Spreenberg-Bronsoms

Dietary supplements are widely used by athletes and fitness enthusiasts alike. The Trainer Academy Scope of Practice prohibits recommending specific dietary supplements. However, fitness professionals ...

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Chapter 5: The Endocrine System

Kira Spreenberg-Bronsoms

The endocrine system plays a key role in exercise in both acute responses and long-term adaptations. This system consists of hormones, the glands that produce ...

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Chapter 25: Macronutrients and Hydration

Kira Spreenberg-Bronsoms

Macronutrients and water are necessary products that fuel the body’s daily processes. This chapter defines what an essential nutrient is, how macronutrients function in the ...

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Chapter 26: Micronutrients

Kira Spreenberg-Bronsoms

Micronutrients are the compounds necessary to maintain the daily functions of the human body. These encompass organic and inorganic compounds such as vitamins and minerals.1 ...

Read More

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