Here’s yet another fun, informative Trainer Academy article on everything under the sun about the American Council on Exercise (ACE)) certified personal trainer (CPT) certification exam and answers to the most frequently asked related questions.
We promise that after reading this article, you’ll be much more confident with your ACE personal training exam.
We’ll only provide you with the proper tools to ACE your life! (Pun intended.)
“All About That ACE”
We’re “all about that ace, ’bout that ace…”
Okay, let’s stop singing, and let’s start talking!
The American Council on Exercise (ACE) Personal Trainer Certification Program is a non-profit organization that provides one of the best quality, top-notch fitness certifications in the fitness industry.
Like the National Academy of Sports Medicine (NASM) certified personal trainer (CPT) certification, ACE certification is very popular among fitness professionals of all sorts.
ACE certification is highly respected by employers and companies, too.
Moreover, the ACE personal trainer certification program is also accredited by the National Commission for Certifying Agencies (NCCA).
NCCA is the gold standard in the United States for assessing fitness professionals and allied health certification programs.
Furthermore, NCCA is the accrediting body of the Institute for Credentialing Excellence (ICE), and since 1977, it has been accrediting certifying programs based on the highest standards in professional fitness certification.
NCCA accreditation ensures that fitness training certification programs adhere to the current standards of practice in the industry.
So it is definitely important for your fitness certification to be NCCA-accredited.
In 2003, ACE earned NCCA accreditation for all four of their core certifications:
- ACE Personal Trainer Certification
- ACE Group Fitness Instructor Certification
- ACE Health Coach Certification
- ACE Medical Exercise Specialist Certification
In fact, ACE is one of a few select certifying organizations in the entire fitness industry whose core certifications have all been NCCA-accredited.
This means that a passing score on your ACE-CPT exam will give you a trusted credential for sure.
Having a trusted credential will open many doors for you to help people become more physically active and to gain the attention of sought-after employers!
This will make you a reputable, marketable personal trainer, who will most likely be hired or given more work opportunities.
The ACE Personal Trainer Study Program provides the most current and highest quality education and study materials available to aspiring fitness professionals.
In the ACE-certified personal trainer program, you will learn the following:
- All the latest evidence-based exercise science fundamentals
- Exercise program design
- Professional conduct
- Client interviews
- Nutrition and wellness topics
- The principles of behavior change and change psychology
But wait, there’s much more.
ACE offers a multimodal learning platform designed to fit your learning style and pace.
We know that everyone learns differently, be it audio, visual, memory, or all of the above!
So with interactive digital learning, an updated textbook, a hardcopy textbook, on-demand support, and real-world application, you will be more than prepared to get certified as an ACE-CPT and launch your fitness career.
I know you’re excited to get started, so let’s move on!
Stop right there.
We know you really want to become an ACE certified personal trainer, but are you eligible?
Before enrolling in the ACE personal trainer certification exam, see if you meet the following criteria:
- At least 18 years old
- Hold an adult CPR (cardiopulmonary resuscitation) and AED (automated external defibrillator) certificate (online CPR/AED certification courses not accepted)
- Have a current and valid government-issued photo ID with your signature (driver’s license, passport, military ID accepted)
- Completed high school (or the equivalent, GED)
- Passion for inspiring people to live healthy, fit lifestyles, and acheive their overall wellness goals
These are all the requirements to sit for your ACE personal trainer certification exam.
You must fulfill all the above requirements to become eligible for your final exam and ACE personal trainer licensure.
Here’s a fun fact.
These very same requirements hold true for ACE group fitness certification eligibility, too.
And as far as education is concerned, although high school is definitely sufficient, having a college degree in a related field, such as exercise science or kinesiology will only be an addition to your repertoire!
You can never be out-knowledged.
Lastly, as a personal trainer, you must have a strong passion to help people achieve their health and fitness goals.
Clients want to work with personal trainers they feel they can trust and who demonstrate great competency in the field.
And, of course, clients want to feel comfortable with you, but at the same time, they want to know that you can (and will) push them to their greatest potential.
As personal trainers, we need to enforce the importance of physical activity as part of living a healthy lifestyle, but find ways to keep it safe, effective, and fun.
Movement is a huge part of a trainer’s passion after all!
So encourage your clients to explore how they move their bodies, and have fun!
And as we all know, communication, leadership, and motivation skills are the top three essential skills you must have to thrive in this field.
Change psychology, too.
If we want to be most effective, we must be familiar with behavior change psychology so we can guide clients to change their behaviors and mindset to be in accordance with their health, fitness, and overall wellness goals.
Okay, you meet the requirements.
But how hard is it to become a certified ACE personal trainer?
To put your mind at ease, let’s discuss the level of difficulty, pass rate, and what you could do.
Level of Difficulty
Gosh, the ACE personal trainer test is so easy!
Said no one. Ever.
Whereas your final ACE certification exam is quite the challenge, it is certainly not as hectic and brain-wracking as the NSCA-CSCS.
The pass rate for the ACE personal trainer final exam is 65%, but this means that there’s a 35% chance of failure.
So just because, on paper, it seems like you have a higher chance of passing, keep in mind that you are still at risk of failure if you do not properly prepare.
Keep in mind that a retest is always an option for you, but I’m sure you’ll want to do the best you can and pass the ACE test your first time.
Overall, the ACE personal trainer test is one of the more difficult certification exams when compared to the ISSA exam, Action, or ACSM, and falls right in line with NASM.
Though some trainers would argue that it is harder than NASM.
But regardless of the level of exam difficulty, it is still important for you to take full advantage of your courses, textbook, and other books, any free ACE practice test, and more, to increase your chances of passing.
Keep in mind that you are granted 9 months from enrollment in your ACE personal training course until you take your final CPT exam.
Most students are ready to take their final exam after 3 months.
But that’s most students.
Not yourself! So please do not rush.
If you want to achieve a passing ACE test score, you’ll need to dedicate a significant amount of time to prepare.
For instance, it’s definitely possible for you to block out specific times of your day to study, while still maintaining your lifestyle, daily activities, work, and whatever else comes your way.
If you really want to pass your final exam and become an ACE certified personal trainer, you will always dedicate ample time to study and not make excuses.
Don’t talk about it. Just do it!
Because nothing works unless you do.
Okay, go study!
What’s actually on the ACE-certified personal trainer exam?
When broken down and described, the ACE-certified personal trainer exam is actually not that intimidating.
The ACE personal trainer exam is very comprehensive and does have a specific layout and questioning style.
But don’t be scared.
Let’s explore the ACE personal trainer exam content together, shall we?
Keep in mind that official ACE personal trainer certification exams are administered at over 800 proctored testing centers in over 110 countries.
So this means that ACE has been certifying fitness professionals from all over the world, not only in the United States.
Note that each ACE fitness certification exam is comprised of 150 multiple-choice questions.
This exam contains just 30 more questions than the NASM personal trainer certification exam.
To pass your ACE test, you must earn a passing score of 500 points or greater.
(So if you get 499, you gotta retest, sorry!)
And, keep this in mind.
Not only the ACE personal trainer test, but all of the other ACE certification tests are competency-based assessments with 125 scored test questions and 25 experimental test questions that make up your entire PT exam.
You will have three full hours to complete your PT final exam, and those same three hours to complete each of the other ACE training programs, in case you’re interested.
But on this page, we are only focused on the ACE personal trainer test.
You should be aware that your ACE-CPT exam is split into four easy-to-comprehend domains.
Each domain discusses specific, important topics in great detail.
While each domain is categorized, please note that there are definitely similarities within these domain questions, as the content often overlaps.
Here’s a comprehensive breakdown of the ACE-CPT exam content outline and weight (in percentage) as it applies to your final:
|Weight in Exam||Section|
|20%||Professional Conduct, Safety and Risk Management|
|23%||Interviews and Assessments|
|26%||Program Modification and Progression|
|31%||Program Design and Implementation|
As you could see, the Program Design and Implementation domain make up the majority of your PT exam questions, followed by the Program Modification and Progression domain.
This makes sense because as personal trainers, we need to know how to design and implement safe and effective exercise programs, as each client is unique.
Moreover, trainers must master the ability to design fitness programs that are based on client assessments and any corresponding data gathered.
This way, the training program is more tailored to that specific client rather than a general population.
It is highly recommended to review this domain and know how to apply the proper exercise techniques.
This way, your clients may improve their core strength, balance, muscular strength, cardiorespiratory fitness, and flexibility.
It is also key to understand fitness equipment, and how to integrate equipment in an appropriate and effective way that improves the client’s level of fitness.
Lastly, modifications for exercises are very important for clients who may be limited.
You’ll come across all types of clients who may have permanent or acute injuries, may be pregnant, handicapped, or who have cognitive disabilities.
Also, clients who are overweight may not be able to perform certain types of movement.
As a fitness professional, please be familiar with exercise techniques and proper form.
This way, you can determine whether or not clients are ready or even able, to perform a given exercise, need to modify, or are ready to progress.
Next, the Interviews and Assessments domain will test your knowledge on how to communicate effectively with clients and understand and interpret client assessments and risk factors in relation to their health and fitness goals.
Before starting any exercise regimen, clients are encouraged to participate in a preparticipation screening to ensure a smooth, safe transition as they embark on their fitness journies.
The last domain, Professional Conduct, Safety and Risk Management, is important and will go more in-depth on your scope of practice as a personal trainer, safety issues, and legality of the fitness business.
It’s a no-brainer that you’ll want to know how to maintain utmost professionalism and protect yourself and your clients from any legal issues.
So basically, that’s the gist of the ACE personal trainer certification exam, what’s on it, and how everything is laid out.
Now you must be ready to schedule your exam.
Check ACE’s exam scheduler on their website to view dates, times, and locations for your ACE certification exam.
Choose whatever works best for you.
And now that we’ve discussed the ACE exam layout, I’m sure you’ll want to know how much it costs.
That’s what we’ll get into now.
Unlike ISSA-CPT fitness certifications, which stick to just one study package, and the four study packages available with NASM, ACE offers 3 unique personal trainer certification study programs.
You can study right in the comfort of your own home, too.
Because this CPT program is offered 100% online, and the coursework may be accessed at your own pace, for your convenience.
Let’s take look at ACE’s 3 personal trainer study programs!
The Advantage is the most popular study program among ACE students.
But popular doesn’t necessarily mean right for you!
With that said, let’s break it down and see each of the ACE personal training certification program costs and what’s included:
|ACE Basic||ACE Plus||ACE Advantage|
|ACE University||ACE University||ACE University|
|ACE Certification Exam||ACE Certification Exam||ACE Certification Exam|
|ACE Practice Test (1)||ACE Practice Test (2)||ACE Practice Test (3)|
|ACE Personal Trainer Textbook||ACE Personal Trainer Textbook||ACE Personal Trainer Textbook|
|ACE Personal Trainer Study Companion||ACE Personal Trainer Study Companion||ACE Personal Trainer Study Companion|
|ACE Answers (Basic)||ACE Answers (Plus)||ACE Answers (Advantage)|
|Exercise Science 101||Exercise Science 101|
|Dedicated Advantage Team|
Overall, as a high-quality fitness trainer certification online, ACE provides students in each study program with the tools to succeed as a trainer!
Each generous ACE study program comes with practice exams and the corresponding correct answers.
The only difference is the number of personal training practice tests included.
Also, each program includes the 6th edition ACE Personal Trainer textbook, ACE study companion, and ACE answers.
Click on this link here to get updated information on the ACE CPT.
Then, Exercise Science 101 is a course only offered in the Plus and Advantage programs, and only the Advantage program has the advantage of fitness expert help, with its Dedicated Advantage Team.
In the end, it really doesn’t matter which study program you choose, because there isn’t one that guarantees a passing final ACE quiz.
As long as you choose a program that best fits your needs, study, and review the ACE questions to the best of your ability to ensure that you’ll likely pass your final.
Nothing works unless you do.
Your exam can’t study for itself.
And no, I’m sure you’ve learned from middle school that putting books under your pillow at night is not proven to help you retain information!
Okay, so now that we got the ACE personal training certification costs out of the way, let’s proceed with exam preparation and study guides.
We know that exam prep and study guides are proven to increase your chances of passing, and they will help you gain confidence in your test-taking skills.
Let’s prepare to prepare!
Exam Prep and Study Guides
You should know that when it comes to preparing for your ACE certification exam, there is not just one way.
Be creative. The best personal trainers are!
First and foremost, you may study at your own pace with ACE University, get full study support with ACE Answers, and test your knowledge with ACE practice questions.
But everyone prefers to learn differently, so that’s why ACE developed a multitude of learning options.
For instance, you can read the textbook, charts, data, graphics, check out ACE exercises and demonstrations, and even do related activities.
You can watch ACE lectures and exercise videos or listen to audiobooks.
Note that there are also self-service libraries and access to other interactive resources, such as live Q&A webinars and facilitated study groups, either live with a practice exam coach or online, such as in a Facebook group.
In your online ACE account study dashboard, you can check your progress and set reminders for yourself to stay on track.
Aristotle says, “We are what we repeatedly do.”
This applies to life as a whole, but in this article, we mean constant exposure and ACE-CPT practice testing.
The more you give yourself the chance to apply your new skills and test your knowledge, the higher your chances of passing your ACE-CPT final exam.
Are you more of a study guide person?
If this is the case (and even if it isn’t), Trainer Academy offers a free online ACE-CPT study guide.
The Trainer Academy ACE-CPT study guide was designed for those seeking more information on study materials, and for those who would like more specific details on the certification exam itself.
In this free ACE study guide, you’ll learn questioning styles used for the exam questions.
You’ll cover ACE certification exam practice questions with ACE practice exam answers but try to only use the correct answers to check your knowledge.
As it may be known to you, practice questions often mimic the questions on the official test.
So be on the lookout for topics such as human anatomy, the cardiorespiratory system, resistance training and developing muscular strength, and client assessment.
Up for a challenge?
Try to avoid “checking your knowledge” too often.
If you are taking the free practice quizzes or doing the study guide activities, try to notice how often you don’t refer to the correct answers provided.
You only learn when you learn.
Finally, Trainer Academy will also teach you tips and tricks for eliminating answers in multiple-choice questions that seem correct even when wrong.
This can be an issue for most test-takers, as second-guessing is very common.
But we want to help you avoid that.
Curious about the Trainer Academy free ACE-CPT study guide?
Check it out! Give it a try.
Also, you can take a step further and use the ACE MVP Study Package which is a product of years of experience on passing the ACE cert exam in your first attempt by the team at Trainer Academy.
You won’t regret using it to study for the final exam.
Most things, including this article on ACE exam information, come with pros and cons, likes and dislikes.
Well, without further ado, let’s check ’em out!
What we liked:
- All ACE programs are NCCA-accredited
- 3 personal trainer study programs
- High-quality study materials
- Material split into four domains on the exam makes studying easier
- Easy-to-comprehend practice tests and many preparation options
What we didn’t like:
- Exam level of difficulty on the more difficult side of the spectrum
- Retest fee is higher than most competing certified personal trainer programs, a whopping $249.00
- Not as much content on business and nutrition
Frequently Asked Questions (FAQs)
Answers to the hottest questions.
We know that the ACE-certified personal trainer certification exam is super tough!
But this is why we are here to help guide you toward achieving a passing score, and ultimately, official ACE certification so that you could jumpstart your personal training career.
As shared earlier, there are three different study packages for you to choose from, Basic, Plus, and Advantage,
Please make sure you thoroughly review them all to see which one best fits your needs.
Note that if you have experience in the field, work in a related field, or have a related college degree, you may not need as much online support or review items as would someone without experience.
Compare and contrast the costs of each study package, too.
ACE certification is pretty pricey compared to some other leading fitness industry certification programs.
But oftentimes, the price is worth the pay, and this is definitely the case with ACE!
Can’t beat its high-quality study materials, the multitude of study resources, CEU opportunities, and NCCA-accreditation.
But the beauty is that the ACE personal trainer certification exam is actually pretty straightforward in terms of structure and layout.
It covers everything in four distinct domains, all from the ACE 6th edition Personal Trainer textbook, lecture videos, practice tests, and online courses.
And, in case you were looking for more online ACE final exam study guide options, Trainer Academy gives you an edge on how to ace your ACE final exam with a comprehensive, in-depth, free online ACE-CPT study guide.
We wish you nothing but the best as you prepare to study for and pass your ACE personal trainer certification exam, and becoming the best trainer that you know you are meant to be!
If you choose to enroll for other certifications apart from ACE CPT, we have this Premium study packages to help reduce your study time drastically.
- NASM MVP Study Package
- NSCA CSCS MVP Study Package
- ISSA MVP Study Package
- NSCA CPT MVP Study Package
- ACSM MVP Study Package
Stay tuned for more Trainer Academy articles that’ll help you unlock your greatest potential as the best personal trainer and fitness professional!
- The Best Health Coach Certifications
- The Best Group Fitness Certifications
- The Best Fitness Certifications
- Top Strength and Conditioning Certifications
- How Long Does it take to become a personal trainer?
- Top Nutrition Certifications
- Strength and Conditioning Coach Job Description
- Personal Trainer Job Description